90-Minute Sports Massage

Service Description

The Sports Massage is fast moving and vigorous, focusing on areas of the body that are overused and stressed from aggressive and repetitive movements. It focuses on relieving pain in a particular troublesome area related to your sport of choice, such as a knee or a shoulder. Sports massage therapy can be used to enhance event and/or training performance and reduce recovery time after an athletic event, such as a marathon or tournament. Sports massage promotes flexibility, helps prevent injuries, improves endurance, reduces fatigue, and encourages optimal performance.